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Counseling Services

Individual Counseling

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Individual counseling is a personal and individualized process between the client and therapist that incorporated collaboration and compassion. Client and therapist will work together to learn able the struggles you would like to focus on, process the challenges that can get in the way of your personal goals and values, and learn to over come those challenges

Areas of Expertise

  • Anxiety

  • Depression

  • Life Transitions

  • PTSD and Trauma

  • Adoption

  • Grief and Loss

  • Domestic Violence

  • Veterans/Active Services Members

  • Low Self-Esteem/Body Image

  • Autism

  • Women’s Issues

  • Caregiver Struggles

  • Suicidal Ideations/Self-Harm

  • Personality Disorders

  • ADHD

  • Peer Conflicts

Family Counseling

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Family counseling is to assist families that are looking to resolve conflicts and improve communication. The focus is on the overall functioning of the family system, creating healthy approaches to conflict, establishing healthy boundaries, and addressing behavioral challenges.

Areas of Expertise

  • Infidelity

  • Family Conflicts

  • Blended Families

  • Divorce & Separation

  • Co-Parenting

  • New Parenthood

  • Empty Nesting